2 months of plenty of water, exercise, 5 calorie jello, apple sauce, fat free pudding, and veggies ?
i will also eat baked chicken with wheat bread. is this healthy for 2 months ?
how much do you think i can lose by then ? (very optional if not sure)
i will really appreciate your help and suggestions for helping me with my weight loss resolution for 2011.
please and thank you ! :)
Answer on Is this healthy for 2 months (10 points for at least one answer)?
Hey girl! Looks like we have the same goal for this year (don't we all) (:
This sounds like a great diet and I would imagine if you truly stick to it you will lose about 14-20 pounds by the end of 2 months. But this doesn't seem like a realistic diet, do you really see yourself eating those same things every day for 60 days? If you think you have enough will power you can surely go for it. If you agree with me that you will get bored I would recommend doing the Master Cleanse for 14 days, than the special k diet for the rest of one month and when a new month starts continue that same pattern of the cleanse and then the diet. I did it before and I lost 35 pounds in 2 months! And its the route i'm going this year.
If you're interested:
Master Cleanse Recipe:
* 60 ounces of filtered water
* 12 Tablespoons of organic grade B maple syrup
* 12 Tablespoons of organic lemon juice
* 1/2 Teaspoon cayenne pepper powder
Special K Diet:
Create your own even and go to specialk.com.
If you have any questions email me, your plan sounded good but i know you will get bored and end up cheating.