I like to exercise but i just dont have alot of time to do it. and i already love healthy foods, i'm into organic. has anyone tried the master cleanse diet? i heard good things about that. im 5'3 and 135 pounds. i am starting to get a little bit of a muffin top and i dont want it to get into a big muffin top. alsp i just want to loose twenty pounds. and i know that if i lose it then i have to change in order to keep it off.. thanks everyone
Answer on What's the fastest way to lose weight?
RUN! if u dont work weekends run around your neighborhood but pace yourself. u will get better and better in time