i just had my son and normally ive never been over 125. and only standing at 5'4 and im at 140. im looking to get back down to at the lowest 120. im taking weight loss pills. no im not breast feeding anymore. but i need to drop pounds faster .and i have a strenuous workout daily.
Answer on What is the fastest way to loose weight?
If you already have a strenuous workout schedule, then adjusting your diet is probably you main goal at this point. I lost 130 lbs in 2004 using a variety of diet methods. The one below seemed to work well.
Try this: http://my-weight-loss-review.net/lose-ex…