Im 5 '6, 147 pounds, athlete build, my goal is to get really cut before the summer. I would say my diet would have enough natural protein to build muscle. I do have Optimum Nutrition 100% Whey Gold Standard 24 grams, but im worried that i would get cut from it. What you guys think?
Answer on Could i get big without having to use whey protein?
I mean if you really wanna get cut you gotta focus on muscle toning, not muscle building.. Your question is kinda convoluted. You wanna get big before summer, but you wanna get cut.. When i think of big, i think like solid build, muscles are defined but not super cut like.. BRUCE LEE. You gotta build up before you can cut down.. just focus on cardio and stuff when you're trying to cut down man..