Tuesday, September 26, 2000

How can I gain weight through diet and exercise?

My metabolism is so high. I am small and have always been, in fact my entire family is small. People say little remarks or make fun of me, but it's not something I can help. No matter what I eat or do...I can't gain weight. Any advice on how I can gain some pounds?

Answer on How can I gain weight through diet and exercise?

Proper sleep, drinking protein rich milk, eating more, exercise and a healthy lifestyle can help you to gain weight. Here is an article that features a post on ways to gain weight effectively.

http://www.squidoo.com/for-skinny-people…

Hope this helps.

What was the best place u ever travelled to?

recently,or long ago.where and why?i must say,it is the alps,i feel at home there,its lovely,and i just enjoy it.the area comprises parts of france,germany,austri,switzerland and italy.last visited 2 years ago.also,edinburgh scotland.just loved it from the moment i set foot there,cant even say why,just felt good there.where is ur special spot?oh-and one more for me,the lovely town of san christobel de las casas in chiapas,mexico.a gem in the lush green mountains.in seniors as i prefer peers and adults to answer.

Answer on What was the best place u ever travelled to?

Into the arms of my love.