Thursday, April 5, 2001

What is a good way of loosing weight?

Ok, i have asked this question before but my younger brother messed with it when i left the room. i will do anything but the weight loss pills.

Answer on What is a good way of loosing weight?

hi dear
just follow these simple tips to shed extra pounds from your weight
- take balanced diet
- take 5 meals in the day
- add fruits and vegetables in your meals
- zip your lips for fried and fast foods
- avoid colas and sweets
- drink more water and fresh juice
- do regular workout, yoga or brisk walk
- think positive and keep smiling
good luck

:o)