Saturday, April 7, 2001

How long should i be jogging a day in order to lose 15 pounds in 1 week?

how long should i be jogging a day in order to lose 15 pounds in 1 week follwed by dieting? any tips u have i will appreciate thanks :) wt type of excercises r good for weight loss

Answer on How long should i be jogging a day in order to lose 15 pounds in 1 week?

The only way you can lose that much weight in a week is to combine your jogging with a crash diet such as the fat burning soup diets.