can someone help me with an actual diet plan, i want to eat as little carbs as possible and as much protein as possible but so i can still lose weight.
Answer on High Protein Diet Plan for Weight Loss?
Do you see the box near the top of the page?
The one labelled 'Search for questions: '?
Well type in 'lose weight'.
You will find over 505,751 pre-existing questions.
Try the misspellings 'loose weight' and there are another 116,339.
In all there are over 600,000 Health section questions requesting solutions to being or thinking you might be overweight.
On average these each yield 6 answers, that is well over 3 and a half million answers.
I can usefully summarise these answers in 4 words:
EAT LESS DO MORE. Are you desperate enough to try this???