I am 18 years old boy Having height of 5 foot 4 inches.I just want to increase my height more. I am taking Regular diets with proper supplementary. With this i also used to go to gym & take pull ups & push ups with the course of cycling regularly for atleast two hours. Does it helpful to increase my height.
Answer on Can I Able To increase My height after 18 years ?
hard to say, when i was 13 i was 5'7, i'm 27 now and i'm 5'10 so i dont think you can grow anymore than 5'8 after 18.