Thursday, October 7, 2010

"the 7 day diet plan"does this work?

is it ok if i eliminate the soup n eat all the other things mentioned in the diet..i dont like soups...i need to lose weight in 15 days..i know its not healthy but i am going to start a healthy diet after 15 days..its very important for me to look my best on that day..the reviews about this diet are very good but i want to know if this will work without soup included....

Answer on "the 7 day diet plan"does this work?

See..From what i've heard from experts losing weight at such a rapid speed will only lose "water weight" and not fat. Therefore, as soon as you stop the diet all the weight you lost will be gained back. So this is only good if you want for short term but for long term healthiness and weight loss you need a slow and steady diet. So the flab will still be there even if you have completed this diet..and I also heard there are alot of side effects.

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