Saturday, November 20, 2010

What should i do to maintain my health or body?

my health doesn't increase even if i have a diet of more nutrition.

Answer on What should i do to maintain my health or body?

Keep trying to eat right, but add it some cardio. If thats not your thing, you should try Yoga... I use to be a skeptic about yoga, but it really does get you fit and its not hard on the body at all!