So i was wondering whats a wicked good way to loss stomach weight to give me a flat stomach, because before i used to go on the elliptical everyday but i mostly lost weight in my boobs & butt, & i just want a flatt tummy. someone help me please? & what are good diet foods?
Answer on Weight loss question please?
have you considered the special K diet? you eat special k for two of your meals (and for snacks there are special k bars) and for dinner you can go all out and eat whatever you want... its extremely effective! also the atkins diet is good. there are some books you can check out on the atkins diet along with some recipes.